Importance of Wrist Support in Women's Boxing Gloves
Importance of Wrist Support in Women's Boxing Gloves
Boxing is a sport that is enjoyed by anyone, regardless of age, gender, or fitness level. To box proficiently requires strength, speed, agility, and endurance. All of which will come with practice and training.
However, to enjoy boxing safely and effectively, you need the right boxing equipment. One of the most important pieces of equipment for boxing is boxing gloves.
Gloves protect your hands from injury and enhance your performance. They do this by providing wrist support, which is important for women in boxing. Wrist support is the ability of the gloves to keep your wrist aligned and stable when you punch.
In this blog post, we take you through:
Why wrist support is important for women in boxing
How women’s boxing gloves provide wrist support
Where to get the best women’s boxing gloves with wrist support
Wrist Support in Boxing Gloves Prevents Injuries
Wrist support helps to protect the wrist while throwing punches, enabling women to train or box safely.
The hand and wrist are frequently under pressure in boxing and can be responsible for some of boxing’s most serious injuries. Injuries such as fractures, sprains, and strains can occur when the wrist is not properly supported. Wrist support in boxing gloves helps prevent such injuries.
Improves Punching Technique
Wrist support helps keep your wrist straight when you throw punches. This helps prevent hurting your wrist by bending it incorrectly.
A straight wrist also contributes to more controlled and accurate punches. When you punch with a bent wrist, you risk injuring your wrist and hand.
By keeping your wrist straight, you generate more power in your punches, as you are using your entire arm and shoulder to deliver the punch. This is especially important for women, who may have smaller hands and wrists than men.
Maximizes Striking Power
Alt: female boxer throwing a punch
Wrist support helps to prevent energy wastage, which maximizes striking power and improves defense.
When your wrist is unsupported, the energy from your punch is absorbed by your wrist, which can lead to pain and discomfort. This can also lead to a loss of power in your punch, as some of the energy is lost in your wrist.
By using gloves with wrist support, you transfer the energy from your punch to your target, maximizing your striking power and improving your defense.
Provides Comfort and Stability
Gloves with wrist support provide comfort in several ways.
First, they help keep the gloves snug and comfortable, essential for long training sessions. Gloves without wrist support can be uncomfortable and cause chafing or blisters.
Second, gloves with wrist support are designed to provide extra cushioning and padding. This helps reduce the impact of punches and protect the hands from injury.
Third, gloves with wrist support are often made from breathable materials that help to keep the hands cool and dry, preventing sweat buildup and reducing the risk of bacterial infections.
Finally, gloves with wrist support are often adjustable, meaning they can be customized to fit the user’s hand size and shape. This provides a more comfortable and secure fit.
What to Look for in Boxing Gloves With Wrist Support
Alt: female boxer in caramel open-palm boxing gloves
There are a few key features to look for in women’s boxing gloves with wrist support. When looking for gloves with wrist support look for:
Gloves with a wrist wrap. The wrist wrap should be adjustable so that you can customize the level of support that you need.
Gloves that have a built-in wrist support system. These gloves have a rigid piece of material inserted into the glove to provide additional support to the wrist.
Gloves that are made from high-quality materials. Leather gloves are generally considered the best option because they are durable and provide good support
When selecting women’s boxing gloves, go for those with wrist support. Tussle, a woman-owned company, that specializes in women’s boxing gear, understands this key feature in women’s boxing gloves.
At Tussle, our women’s boxing gloves have a built-in wrist support system, are made of high-quality leather, and have a velcro closure system so you can have a customized fit.
Our gloves, like the Women's Hybrid Boxing Gloves Toasted Carmel, also have an open palm that lets you hit the punching bag or punch mitts, lift weights, drink water, and use your phone without removing your gloves.
Below are women’s boxing gloves that foster a safe and effective boxing experience for women of all skill levels.
